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Resting

Writer's picture: Ebo WashingtonEbo Washington

Last weekend I spent four amazing days in Casa de la Playa Mexico and bay-bee, it was everything. It was full of food, swimming, sun, shopping, comfortable weather, massages and sooo much more. My heart will experience this again.

I had the opportunity to write, read, breathe, swim! So many things that didn’t require much effort I wanted this vacation to feel like a relaxing and rejuvenating experience; I was successful here!


Oh the food……


The food was delicious! The fruit, ripe… the juice, pressed….. the coffee, loving!! I ate for pleasure and made to sure to indulge with respect. There was so much of a variety! Foods that were familiar and new. All so fulfilling.

I made sure to load up with tons of fruits and veggies just to keep me hydrated from the food end.

I drank plenty of water and movement was part of every single day. I made sure to love on my body for sure.

Think about the last trip you took…. Would you return? What made it so special? Where did you go? Are you going back?

If this wasn’t a pleasant experience, where are you going next? What’s the goal? Pull out pen and paper….. it’s journaling time…..



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